Course Overview
The Emotion Wellness course aim is to help participants deal with the soul blockage which hinders their emotional intelligence.
The course helps participants to develop a healthy self-concept, self-worth and self-esteem. It involves lectures, exercises, video clips and small group facilitations.
Topics Include
Way Out of Soul Blockage
Discover practical pathways to freedom from emotional barriers, learning techniques and strategies for lasting transformation and healing.
Why We Need Inner Healing​​
Explore the importance of addressing emotional wounds and understanding how past experiences shape our present emotional state and relationships.
Different Personalities
Discover various personality types and learn how understanding these differences enhances self-awareness and improves interpersonal connections.
Psychology of the Heart
Delve into the emotional core of human behavior, examining how our hearts influence thoughts, decisions, and overall well-being.
Follow-Up Bible Studies
Continue your growth through Bread & Fish Bible studies, providing ongoing spiritual support and practical application of course principles.
Who I AM?
Embark on a journey of self-discovery to understand your true identity, values, and purpose beyond external labels and societal expectations.
Recognizing and Sharing Emotions
Learn to identify, name, and express your feelings in healthy ways, building emotional literacy and fostering authentic communication with others
Bricks of Rejection and Rebellion
Understand how rejection and rebellion create emotional barriers, and discover strategies to dismantle these walls that prevent genuine connection
Authority Figures
Examine your relationship with authority and how past experiences with authority figures impact your current attitudes, behaviors, and emotional responses.
Personal Mentor Sessions
Receive individualized guidance through one-on-one mentor sessions tailored to your unique emotional journey and specific needs.
Who Should Participate?
Personal Growth Seekers
Rediscover Your True Worth
​Empower Your Identity, Enrich Your Relationships
Individuals committed to personal development and emotional maturity
Gain tools to manage emotions and stress more effectively. Develop a stronger sense of self-worth, self-esteem, and confidence.
Explore personal growth in a supportive, guided environment.
Whether you’re a professional, a student, or simply someone seeking emotional balance, this course will equip you with the insight and practices to live with greater clarity and freedom.
Meet Your Facilitators
Gabriel & Gloria Francis
Gabriel and Gloria Francis have over 20 years of experience in church pastoring in Africa. They are an instructor couple for Relationship Enrichment by Applying Preventive Principles (REAPP). They were trained and certified in 1998 by the University of Nations.
Gabriel is a Veterinary Doctor by profession and holds a Master’s degree in Global Leadership and a Doctorate of Transformational Leadership. Gloria holds an Electrical Engineering degree with a Master’s degree in Humanities. They have lived and worked in Namibia and have been in South Africa for the past 25 years.
They have four adult children.
Celebration!
Break free from the soul blockages holding you back. Join our Emotion Wellness Course to build lasting self-worth, strengthen your self-concept, and cultivate emotional intelligence through powerful teachings, practical exercises, and guided group sessions.
👉 Reserve Your Spot Today and Start Your Journey to Emotional Wellness